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A Taste of the Capital Region Tomorrow – Last Chance for Tickets!
Just wanted to remind everyone that tomorrow night (Monday, April 23 from 6-8pm) is the Boys & Girls Clubs of Schenectady’s fundraiser, “A Taste of the Capital Region”. Thirty-nine professional...
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So, I Have This Mango.
I'm confused. Hannaford had mangoes on sale for 99¢ each today, so I bought one. My rationale was that I need to eat more fruit. But now I have questions. How do I know when it’s ripe? If it’s not...
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What I Am Sick Of: Food Edition
Usually, at the turn of the new year, I will reflect on past trends and attempt to predict the ones we may expect in the coming months. I also usually give this post some forethought, so I’m able to...
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Getting Local – Countryside Conservancy Farmers Market in Peninsula, OH
Hey! This is my 400th post! I made my way down to a local farmers market this Saturday – the Countryside Conservancy‘s market in Peninsula, OH, inside the Cuyahoga Valley National Park. It was about a...
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Quick Bites
So, I got an email this week, reminding me that my blog’s domain was about to expire and I needed to renew. I was confused for a moment – I have a blog? If I had a nickel for every post I wrote that...
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Holiday Traditions
I love traditions. But the truth is, my adult life has taken me so far away from my family, that maintaining our traditions has been difficult at best. My family seems to be the catch-as-catch-can...
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Episode #013: Get SMART with Your Goals
In this episode: My sad history with goal-setting What makes a good goal – S.M.A.R.T. My new goals for the next seven weeks Baseball is back, and so is the ridiculous food at MLB parks! Don’t forget:...
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Episode #014: Life Gets in the Way
In this episode: How my life got in my way this week (dog story) Are you unmotivated, or just EXHAUSTED? How to get back on track either way Tips for helping you focus on what’s important Don’t forget:...
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Episode #015: Wendalicious FAQ’s
In this (longer than usual) episode: A few burning questions about me, answered, including: Where did the name “Wendalicious” come from? What’s my favorite food? Am I a vegan? Why am I so irritable...
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Episode #016: Whatever It Takes
In this episode: It was a great week, and the weather is getting nicer! Are you doing #WhateverItTakes to achieve your goals? What you can do to focus on your goals Weight loss is not easy, but YOU CAN...
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Things I Often Wonder About…
Where and when can one find fresh figs in the Capital Region? Why is it that you can find hundreds of successful Italian restaurants in Schenectady, but hardly any successful “other type of ethnic”...
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Food Photo Contest Entries – June 18
Update 6/21: We have a winner! Congrats to Angela, the winner of this week’s Wendalicious Food Photo contest. Condolences to Chris, submitter of “Death Burger”. Better luck next time! And 15 votes...
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Confessions of a Fearful Foodie
Let’s get it right out of the way: I am fearful of eating certain foods. Well, perhaps fearful is not the word. Hesitant, reticent, leery. Creeped out, even. I love to cook, love to eat, love to...
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Moving: Schenectady’s Bel Cibo Fine Gourmet Foods & Spices
Bel Cibo Fine Gourmet Foods & Spices has announced that they will be closing their store on Upper Union Street in Schenectady, and moving operations in early May. Their last day of operation at...
View ArticleEpisode #046 – Think Before You Eat
In this episode: The difference between physical and emotional hungerStarting to understand your own relationship with foodHow to practice mindful eatingQuestions to ask yourself before, during, and...
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Episode #047 – Wellness Roundup: Pandemic Edition
In this episode: Catching you up on some wellness news you might have missed – napping, crying, COVID TEETH! What the hell is COVID teeth???My hot takes on those wellness news items (you know you love...
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